61°
Sunny in Minneapolis 
Ars Technica
Mashable
New York TimesExercising to get fit? Shoot for your target heart rate during your workout. Not sure what your target heart rate is? We break it down for you.
Staying in the zone: The importance of maintaining your target heart rate
Related Stories
-
Bring me more from myOptumHealth
Sponsored by Optum
-
What to eat before and after a workout
Sponsored by Optum
